Last updated: Aug 9, 2026
Daily Grill

Whole Grain Pecan Pancakes

Breakfast SpecialsPopular

Daily Grill Whole Grain Pecan Pancakes is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,341 calories, 30g protein, 105g carbs, and 92g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,341
Calories
Per serving
30 g
Protein
105 g
Carbs
92 g
Fat

Nutrition Facts

Amount per serving

Calories1,341 kcal
% Daily Value*
Total Fat 92 g118%
Saturated Fat 27 g135%
Trans Fat 0 g—
Cholesterol 274 mg91%
Sodium 2,140 mg93%
Total Carbohydrate 105 g38%
Dietary Fiber 16 g57%
Total Sugars 28 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,341
kcal
Protein30 g (9%)
Carbs105 g (31%)
Fat92 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate335 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 16 g57%
Sodium 2,140 mg93%
Sugars 28 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 30g protein and 1,341 calories.No
Lower carb105g carbs per serving.No
Low fat92g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium2,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Whole Grain Pecan Pancakes has 1237 more calories than 1,000 Island Dressing and 29g more protein. Compare

Whole Grain Pecan Pancakes has 700 more calories than 1/2 Penne Pesto & Mixed Field Greens and 13g more protein. Compare

Compare with 1,000 Island Dressing

Whole Grain Pecan Pancakes Compared With Nearby Items

Daily Grill Whole Grain Pecan Pancakes is listed in the Breakfast Specials category with 1,341 calories, 30g protein, 105g carbs, and 92g fat per serving.

Data Source and Methodology

Nutrition values for Whole Grain Pecan Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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