Nutrition comparison

Blueberry + Banana Pop vs Acai + Cherry Smoothie

Compare calories, protein, carbs, fat, sodium, and fiber for these Daily Harvest menu items.

Quick answer

Blueberry + Banana Pop is lowest in calories, while Acai + Cherry Smoothie gives the most protein.

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Lowest calories
Blueberry + Banana Pop
40 kcal
Highest protein
Acai + Cherry Smoothie
3 g protein
Lowest carbs
Blueberry + Banana Pop
8 g carbs
Lowest sodium
Blueberry + Banana Pop
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry + Banana PopPops40 kcal1 g8 g0 g1 g5 mg
Acai + Cherry SmoothieSmoothies130 kcal3 g29 g1.5 g5 g15 mg

Which should you choose?

Choose Blueberry + Banana Pop if your priority is keeping calories lower. It has 40 calories per serving.

Choose Acai + Cherry Smoothie if you want the most protein. It has 3g protein per serving.

If sodium matters, Blueberry + Banana Pop is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Daily Harvest calculator to see combined calories and macros.

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