Last updated: Aug 9, 2026
Daily Harvest

Almond + Vanilla Mylk

MylkPopular

Daily Harvest Almond + Vanilla Mylk is fat-leaning, with about 75% of macro calories from fat. Each serving has 90 calories, 4g protein, 2g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

2 wedges (28g)
Serving Size
28 g
Serving Weight
90
Calories
Per serving
4 g
Protein
2 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein4 g (17%)
Carbs2 g (8%)
Fat8 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 95 mg4%
Sugars 1 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 4g protein and 90 calories.No
Lower carb2g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Almond + Vanilla Mylk has 40 fewer calories than Acai + Cherry Smoothie and 1g more protein. Compare

Almond + Vanilla Mylk has the same calories as Almond Mylk and the same amount of protein. Compare

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Almond + Vanilla Mylk Compared With Nearby Items

Compared with Almond Mylk, another Mylk item at Daily Harvest, Almond + Vanilla Mylk has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Almond + Vanilla Mylk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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