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Last updated: Aug 9, 2026

Daily Harvest

Artichoke + Lemon Bowl

Harvest BowlsPopular

Daily Harvest Artichoke + Lemon Bowl is fat-leaning, with about 47% of macro calories from fat. Each serving has 230 calories, 6g protein, 25g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 container (279g)

Serving Size

279 g

Serving Weight

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230

Calories

Per serving

6 g

Protein

25 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 830 mg36%

Total Carbohydrate 25 g9%

Dietary Fiber 9 g32%

Total Sugars 8 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein6 g (10%)

Carbs25 g (43%)

Fat12 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 9 g32%

Sodium 830 mg36%

Sugars 8 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 6g protein and 230 calories.No

Lower carb25g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium830mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Harvest Bowls

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Beet + Wild Rice Bowl210 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Artichoke + Lemon Bowl has 100 more calories than Acai + Cherry Smoothie and 3g more protein. Compare

Artichoke + Lemon Bowl has 140 more calories than Almond + Vanilla Mylk and 2g more protein. Compare

Acai + Cherry Smoothie130 kcal · 3 g proteinAlmond + Vanilla Mylk90 kcal · 4 g proteinAlmond Mylk90 kcal · 4 g proteinApple + Cinnamon Bowl310 kcal · 9 g proteinApple + Cinnamon Smoothie440 kcal · 14 g proteinArtichoke + Spinach Flatbread360 kcal · 8 g protein

Compare with Acai + Cherry Smoothie

Artichoke + Lemon Bowl Compared With Nearby Items

Compared with Beet + Wild Rice Bowl, another Harvest Bowls item at Daily Harvest, Artichoke + Lemon Bowl has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Artichoke + Lemon Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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