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Last updated: Aug 9, 2026

Daily Harvest

Artichoke + Spinach Flatbread

FlatbreadsPopular

Daily Harvest Artichoke + Spinach Flatbread is carb-leaning, with about 51% of macro calories from carb. Each serving has 360 calories, 8g protein, 48g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 flatbread (252g)

Serving Size

252 g

Serving Weight

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360

Calories

Per serving

8 g

Protein

48 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 630 mg27%

Total Carbohydrate 48 g17%

Dietary Fiber 8 g29%

Total Sugars 6 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein8 g (8%)

Carbs48 g (51%)

Fat17 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 8 g29%

Sodium 630 mg27%

Sugars 6 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 8g protein and 360 calories.No

Lower carb48g carbs per serving.No

Low fat17g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Artichoke + Spinach Flatbread has 230 more calories than Acai + Cherry Smoothie and 5g more protein. Compare

Artichoke + Spinach Flatbread has 270 more calories than Almond + Vanilla Mylk and 4g more protein. Compare

Acai + Cherry Smoothie130 kcal · 3 g proteinAlmond + Vanilla Mylk90 kcal · 4 g proteinAlmond Mylk90 kcal · 4 g proteinApple + Cinnamon Bowl310 kcal · 9 g proteinApple + Cinnamon Smoothie440 kcal · 14 g proteinArtichoke + Lemon Bowl230 kcal · 6 g protein

Compare with Acai + Cherry Smoothie

Artichoke + Spinach Flatbread Compared With Nearby Items

Daily Harvest Artichoke + Spinach Flatbread is listed in the Flatbreads category with 360 calories, 8g protein, 48g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Artichoke + Spinach Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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