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Last updated: Aug 9, 2026
Daily Harvest

Tomatillo + Chickpea Pozole

SoupsPopular

Daily Harvest Tomatillo + Chickpea Pozole is fat-leaning, with about 48% of macro calories from fat. Each serving has 260 calories, 7g protein, 27g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl (192g)
Serving Size
192 g
Serving Weight
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260
Calories
Per serving
7 g
Protein
27 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 810 mg35%
Total Carbohydrate 27 g10%
Dietary Fiber 9 g32%
Total Sugars 6 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein7 g (11%)
Carbs27 g (41%)
Fat14 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 9 g32%
Sodium 810 mg35%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 7g protein and 260 calories.No
Lower carb27g carbs per serving.No
Low fat14g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tomatillo + Chickpea Pozole has 130 more calories than Acai + Cherry Smoothie and 4g more protein. Compare

Tomatillo + Chickpea Pozole has 170 more calories than Almond + Vanilla Mylk and 3g more protein. Compare

Compare with Acai + Cherry Smoothie

Tomatillo + Chickpea Pozole Compared With Nearby Items

Daily Harvest Tomatillo + Chickpea Pozole is listed in the Soups category with 260 calories, 7g protein, 27g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Tomatillo + Chickpea Pozole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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