Nutrition comparison

Chili vs All The Way (Mustard, Chili, Slaw & Onions)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

Chili is lowest in calories, while All The Way (Mustard, Chili, Slaw & Onions) gives the most protein.

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Lowest calories
Chili
30 kcal
Highest protein
All The Way (Mustard, Chili, Slaw & Onions)
3 g protein
Lowest carbs
Chili
1 g carbs
Lowest sodium
Chili
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ChiliToppings30 kcal2 g1 g2 g0 g120 mg
All The Way (Mustard, Chili, Slaw & Onions)Toppings150 kcal3 g14 g9 g1 g320 mg

Which should you choose?

Choose Chili if your priority is keeping calories lower. It has 30 calories per serving.

Choose All The Way (Mustard, Chili, Slaw & Onions) if you want the most protein. It has 3g protein per serving.

If sodium matters, Chili is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Dairi-O calculator to see combined calories and macros.

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