Nutrition comparison

Cole Slaw vs All The Way (Mustard, Chili, Slaw & Onions)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

Cole Slaw is lowest in calories, while All The Way (Mustard, Chili, Slaw & Onions) gives the most protein.

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Lowest calories
Cole Slaw
80 kcal
Highest protein
All The Way (Mustard, Chili, Slaw & Onions)
3 g protein
Lowest carbs
Cole Slaw
8 g carbs
Lowest sodium
Cole Slaw
60 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cole SlawToppings80 kcal0 g8 g6 g0 g60 mg
All The Way (Mustard, Chili, Slaw & Onions)Toppings150 kcal3 g14 g9 g1 g320 mg

Which should you choose?

Choose Cole Slaw if your priority is keeping calories lower. It has 80 calories per serving.

Choose All The Way (Mustard, Chili, Slaw & Onions) if you want the most protein. It has 3g protein per serving.

If sodium matters, Cole Slaw is the lighter sodium pick at 60mg.

Compare as a meal

Open these items in the Dairi-O calculator to see combined calories and macros.

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