Nutrition comparison

Jalapenos vs All The Way (Mustard, Chili, Slaw & Onions)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

Jalapenos is lowest in calories, while All The Way (Mustard, Chili, Slaw & Onions) gives the most protein.

Add all to calculator
Lowest calories
Jalapenos
10 kcal
Highest protein
All The Way (Mustard, Chili, Slaw & Onions)
3 g protein
Lowest carbs
Jalapenos
2 g carbs
Lowest sodium
All The Way (Mustard, Chili, Slaw & Onions)
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
JalapenosToppings10 kcal0 g2 g0 g2 g960 mg
All The Way (Mustard, Chili, Slaw & Onions)Toppings150 kcal3 g14 g9 g1 g320 mg

Which should you choose?

Choose Jalapenos if your priority is keeping calories lower. It has 10 calories per serving.

Choose All The Way (Mustard, Chili, Slaw & Onions) if you want the most protein. It has 3g protein per serving.

If sodium matters, All The Way (Mustard, Chili, Slaw & Onions) is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Dairi-O calculator to see combined calories and macros.

Open calculator