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Nutrition comparison
Shredded Cheese vs All The Way (Mustard, Chili, Slaw & Onions)
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.
Quick answer
Shredded Cheese is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Shredded Cheese
120 kcal
Highest protein
Shredded Cheese
8 g protein
Lowest carbs
Shredded Cheese
1 g carbs
Lowest sodium
Shredded Cheese
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shredded CheeseToppings | 120 kcal | 8 g | 1 g | 10 g | 0 g | 190 mg |
| All The Way (Mustard, Chili, Slaw & Onions)Toppings | 150 kcal | 3 g | 14 g | 9 g | 1 g | 320 mg |
Which should you choose?
Choose Shredded Cheese if your priority is keeping calories lower. It has 120 calories per serving.
Choose Shredded Cheese if you want the most protein. It has 8g protein per serving.
If sodium matters, Shredded Cheese is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Dairi-O calculator to see combined calories and macros.
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