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Nutrition comparison
Side Salad vs All The Way (Mustard, Chili, Slaw & Onions)
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.
Quick answer
Side Salad is lowest in calories, while All The Way (Mustard, Chili, Slaw & Onions) gives the most protein.
Add all to calculatorLowest calories
Side Salad
25 kcal
Highest protein
All The Way (Mustard, Chili, Slaw & Onions)
3 g protein
Lowest carbs
Side Salad
5 g carbs
Lowest sodium
Side Salad
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side SaladSides | 25 kcal | 1 g | 5 g | 0 g | 2 g | 15 mg |
| All The Way (Mustard, Chili, Slaw & Onions)Toppings | 150 kcal | 3 g | 14 g | 9 g | 1 g | 320 mg |
Which should you choose?
Choose Side Salad if your priority is keeping calories lower. It has 25 calories per serving.
Choose All The Way (Mustard, Chili, Slaw & Onions) if you want the most protein. It has 3g protein per serving.
If sodium matters, Side Salad is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Dairi-O calculator to see combined calories and macros.
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