Nutrition comparison

Sweet Potato Waffle Fries vs All The Way (Mustard, Chili, Slaw & Onions)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

All The Way (Mustard, Chili, Slaw & Onions) is lowest in calories, while Sweet Potato Waffle Fries gives the most protein.

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Lowest calories
All The Way (Mustard, Chili, Slaw & Onions)
150 kcal
Highest protein
Sweet Potato Waffle Fries
3 g protein
Lowest carbs
All The Way (Mustard, Chili, Slaw & Onions)
14 g carbs
Lowest sodium
Sweet Potato Waffle Fries
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Potato Waffle FriesSides350 kcal3 g37 g21 g3 g290 mg
All The Way (Mustard, Chili, Slaw & Onions)Toppings150 kcal3 g14 g9 g1 g320 mg

Which should you choose?

Choose All The Way (Mustard, Chili, Slaw & Onions) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Sweet Potato Waffle Fries if you want the most protein. It has 3g protein per serving.

If sodium matters, Sweet Potato Waffle Fries is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Dairi-O calculator to see combined calories and macros.

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