Nutrition comparison

Tomato Basil Soup vs All The Way (Mustard, Chili, Slaw & Onions)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

All The Way (Mustard, Chili, Slaw & Onions) is lowest in calories, while Tomato Basil Soup gives the most protein.

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Lowest calories
All The Way (Mustard, Chili, Slaw & Onions)
150 kcal
Highest protein
Tomato Basil Soup
5 g protein
Lowest carbs
All The Way (Mustard, Chili, Slaw & Onions)
14 g carbs
Lowest sodium
All The Way (Mustard, Chili, Slaw & Onions)
320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tomato Basil SoupSoups320 kcal5 g32 g21 g4 g1,330 mg
All The Way (Mustard, Chili, Slaw & Onions)Toppings150 kcal3 g14 g9 g1 g320 mg

Which should you choose?

Choose All The Way (Mustard, Chili, Slaw & Onions) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Tomato Basil Soup if you want the most protein. It has 5g protein per serving.

If sodium matters, All The Way (Mustard, Chili, Slaw & Onions) is the lighter sodium pick at 320mg.

Compare as a meal

Open these items in the Dairi-O calculator to see combined calories and macros.

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