Nutrition comparison

Tzatziki Sauce vs All The Way (Mustard, Chili, Slaw & Onions)

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairi-O menu items.

Quick answer

Tzatziki Sauce is lowest in calories, while All The Way (Mustard, Chili, Slaw & Onions) gives the most protein.

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Lowest calories
Tzatziki Sauce
110 kcal
Highest protein
All The Way (Mustard, Chili, Slaw & Onions)
3 g protein
Lowest carbs
Tzatziki Sauce
4 g carbs
Lowest sodium
Tzatziki Sauce
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tzatziki SauceToppings110 kcal2 g4 g10 g0 g170 mg
All The Way (Mustard, Chili, Slaw & Onions)Toppings150 kcal3 g14 g9 g1 g320 mg

Which should you choose?

Choose Tzatziki Sauce if your priority is keeping calories lower. It has 110 calories per serving.

Choose All The Way (Mustard, Chili, Slaw & Onions) if you want the most protein. It has 3g protein per serving.

If sodium matters, Tzatziki Sauce is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Dairi-O calculator to see combined calories and macros.

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