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Last updated: Aug 9, 2026

Dairi-O

Grilled Chicken Wrap (Plain), Add Dairi-O Way To Grilled Chicken Wrap

ChickenPopular

Dairi-O Grilled Chicken Wrap (Plain), Add Dairi-O Way To Grilled Chicken Wrap is fat-leaning, with about 84% of macro calories from fat. Each serving has 320 calories, 8g protein, 5g carbs, and 31g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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320

Calories

Per serving

8 g

Protein

5 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories320 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 440 mg19%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320

kcal

Protein8 g (10%)

Carbs5 g (6%)

Fat31 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index4.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 440 mg19%

Sugars 1 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 8g protein and 320 calories.No

Lower carb5g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Wrap (Plain), Add Dairi-O Way To Grilled Chicken Wrap has 170 more calories than All The Way (Mustard, Chili, Slaw & Onions) and 5g more protein. Compare

Grilled Chicken Wrap (Plain), Add Dairi-O Way To Grilled Chicken Wrap has 700 fewer calories than Apple Crisp Chicken Salad and 38g less protein. Compare

All The Way (Mustard, Chili, Slaw & Onions)150 kcal · 3 g proteinApple Crisp Chicken Salad1,020 kcal · 46 g proteinBBQ Sandwich (Plain)370 kcal · 25 g proteinBBQ Slaw20 kcal · 0 g proteinBLT350 kcal · 17 g proteinBacon (2 Strips)160 kcal · 10 g protein

Compare with All The Way (Mustard, Chili, Slaw & Onions)

Grilled Chicken Wrap (Plain), Add Dairi-O Way To Grilled Chicken Wrap Compared With Nearby Items

Dairi-O Grilled Chicken Wrap (Plain), Add Dairi-O Way To Grilled Chicken Wrap is listed in the Chicken category with 320 calories, 8g protein, 5g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Wrap (Plain), Add Dairi-O Way To Grilled Chicken Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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