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Last updated: Aug 9, 2026

Dairi-O

Monster Burger (Plain), Add All The Way To Monster Burger

BurgersPopular

Dairi-O Monster Burger (Plain), Add All The Way To Monster Burger is fat-leaning, with about 57% of macro calories from fat. Each serving has 180 calories, 3g protein, 16g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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180

Calories

Per serving

3 g

Protein

16 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 1 mg0%

Sodium 310 mg13%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 12 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein3 g (7%)

Carbs16 g (37%)

Fat11 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 1 g4%

Sodium 310 mg13%

Sugars 12 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3g protein and 180 calories.No

Lower carb16g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium310mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Cheeseburger Pita (Plain)1,070 kcal · 47 g protein Cheeseburger Pita (Plain), Add Dairi-O Way To Cheeseburger Pita100 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Monster Burger (Plain), Add All The Way To Monster Burger has 30 more calories than All The Way (Mustard, Chili, Slaw & Onions) and the same amount of protein. Compare

Monster Burger (Plain), Add All The Way To Monster Burger has 840 fewer calories than Apple Crisp Chicken Salad and 43g less protein. Compare

All The Way (Mustard, Chili, Slaw & Onions)150 kcal · 3 g proteinApple Crisp Chicken Salad1,020 kcal · 46 g proteinBBQ Sandwich (Plain)370 kcal · 25 g proteinBBQ Slaw20 kcal · 0 g proteinBLT350 kcal · 17 g proteinBacon (2 Strips)160 kcal · 10 g protein

Compare with All The Way (Mustard, Chili, Slaw & Onions)

Monster Burger (Plain), Add All The Way To Monster Burger Compared With Nearby Items

Compared with Cheeseburger Pita (Plain), Add Dairi-O Way To Cheeseburger Pita, another Burgers item at Dairi-O, Monster Burger (Plain), Add All The Way To Monster Burger has 80 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Monster Burger (Plain), Add All The Way To Monster Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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