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Last updated: Aug 9, 2026

Dairi-O

Spicy Crispy Chicken Wrap (Plain)

ChickenPopular

Dairi-O Spicy Crispy Chicken Wrap (Plain) is carb-leaning, with about 41% of macro calories from carb. Each serving has 590 calories, 35g protein, 61g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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590

Calories

Per serving

35 g

Protein

61 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,610 mg70%

Total Carbohydrate 61 g22%

Dietary Fiber 2 g7%

Total Sugars 23 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein35 g (23%)

Carbs61 g (41%)

Fat24 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 2 g7%

Sodium 1,610 mg70%

Sugars 23 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 35g protein and 590 calories.Yes

Lower carb61g carbs per serving.No

Low fat24g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium1,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Crispy Chicken Wrap (Plain) has 440 more calories than All The Way (Mustard, Chili, Slaw & Onions) and 32g more protein. Compare

Spicy Crispy Chicken Wrap (Plain) has 430 fewer calories than Apple Crisp Chicken Salad and 11g less protein. Compare

All The Way (Mustard, Chili, Slaw & Onions)150 kcal · 3 g proteinApple Crisp Chicken Salad1,020 kcal · 46 g proteinBBQ Sandwich (Plain)370 kcal · 25 g proteinBBQ Slaw20 kcal · 0 g proteinBLT350 kcal · 17 g proteinBacon (2 Strips)160 kcal · 10 g protein

Compare with All The Way (Mustard, Chili, Slaw & Onions)

Spicy Crispy Chicken Wrap (Plain) Compared With Nearby Items

Dairi-O Spicy Crispy Chicken Wrap (Plain) is listed in the Chicken category with 590 calories, 35g protein, 61g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Crispy Chicken Wrap (Plain) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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