Nutrition comparison

Add a Banana, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Add a Banana, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Add all to calculator
Lowest calories
Add a Banana, Medium
40 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Add a Banana, Medium
10 g carbs
Lowest sodium
Add a Banana, Medium
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add a Banana, MediumSupplemental Facts40 kcal0 g10 g0 g1 g0 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Add a Banana, Medium if your priority is keeping calories lower. It has 40 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Add a Banana, Medium is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

Open calculator