Nutrition comparison

Banana Chill Light, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Banana Chill Light, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Banana Chill Light, Small
160 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Banana Chill Light, Small
37 g carbs
Lowest sodium
Banana Chill Light, Small
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Chill Light, SmallLight Smoothies160 kcal3 g37 g0 g2 g85 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Banana Chill Light, Small if your priority is keeping calories lower. It has 160 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Banana Chill Light, Small is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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