Banana Chill Smoothie, Medium vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Banana Chill Smoothie, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

Lowest calories

Banana Chill Smoothie, Medium

260 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, Store Made

106 g protein

Lowest carbs

Banana Chill Smoothie, Medium

60 g carbs

Lowest sodium

Banana Chill Smoothie, Medium

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Chill Smoothie, MediumPremium Fruit Smoothies	260 kcal	6 g	60 g	0 g	3 g	160 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes	5,570 kcal	106 g	812 g	223 g	12 g	2,410 mg

Choose Banana Chill Smoothie, Medium if your priority is keeping calories lower. It has 260 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Banana Chill Smoothie, Medium is the lighter sodium pick at 160mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.