Nutrition comparison

BBQ Dipping Sauce Cup vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

BBQ Dipping Sauce Cup is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
BBQ Dipping Sauce Cup
90 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
BBQ Dipping Sauce Cup
21 g carbs
Lowest sodium
BBQ Dipping Sauce Cup
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Dipping Sauce CupDressing, Sauces & Dips90 kcal1 g21 g0 g1 g430 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose BBQ Dipping Sauce Cup if your priority is keeping calories lower. It has 90 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, BBQ Dipping Sauce Cup is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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