Nutrition comparison

Berry Peachy Smoothie, Large vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Berry Peachy Smoothie, Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Berry Peachy Smoothie, Large
390 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Berry Peachy Smoothie, Large
2 g carbs
Lowest sodium
Berry Peachy Smoothie, Large
93 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Peachy Smoothie, LargePremium Fruit Smoothies390 kcal0 g2 g0.3 g76 g93 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Berry Peachy Smoothie, Large if your priority is keeping calories lower. It has 390 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Berry Peachy Smoothie, Large is the lighter sodium pick at 93mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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