Nutrition comparison

Berry Peachy Smoothie, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Berry Peachy Smoothie, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Berry Peachy Smoothie, Small
240 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Berry Peachy Smoothie, Small
1 g carbs
Lowest sodium
Berry Peachy Smoothie, Small
57 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry Peachy Smoothie, SmallPremium Fruit Smoothies240 kcal0 g1 g0.2 g46 g57 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Berry Peachy Smoothie, Small if your priority is keeping calories lower. It has 240 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Berry Peachy Smoothie, Small is the lighter sodium pick at 57mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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