Nutrition comparison

Caramel Topping, Sundae, Shake, Malt, Moolatte, Medium & Large Blizzard vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Caramel Topping, Sundae, Shake, Malt, Moolatte, Medium & Large Blizzard is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Caramel Topping, Sundae, Shake, Malt, Moolatte, Medium & Large Blizzard
90 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Caramel Topping, Sundae, Shake, Malt, Moolatte, Medium & Large Blizzard
20 g carbs
Lowest sodium
Caramel Topping, Sundae, Shake, Malt, Moolatte, Medium & Large Blizzard
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Topping, Sundae, Shake, Malt, Moolatte, Medium & Large BlizzardMobile Add Ons90 kcal1 g20 g1 g0 g45 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Caramel Topping, Sundae, Shake, Malt, Moolatte, Medium & Large Blizzard if your priority is keeping calories lower. It has 90 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Caramel Topping, Sundae, Shake, Malt, Moolatte, Medium & Large Blizzard is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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