Nutrition comparison

Chocolate Topping, Sundae, Shake, Malt, Medium & Large Blizzard vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Chocolate Topping, Sundae, Shake, Malt, Medium & Large Blizzard is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Chocolate Topping, Sundae, Shake, Malt, Medium & Large Blizzard
90 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Chocolate Topping, Sundae, Shake, Malt, Medium & Large Blizzard
22 g carbs
Lowest sodium
Chocolate Topping, Sundae, Shake, Malt, Medium & Large Blizzard
30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Topping, Sundae, Shake, Malt, Medium & Large BlizzardMobile Add Ons90 kcal0 g22 g0 g1 g30 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Chocolate Topping, Sundae, Shake, Malt, Medium & Large Blizzard if your priority is keeping calories lower. It has 90 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Chocolate Topping, Sundae, Shake, Malt, Medium & Large Blizzard is the lighter sodium pick at 30mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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