Nutrition comparison

Coconana Berry Smoothie, Medium vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Coconana Berry Smoothie, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Coconana Berry Smoothie, Medium
460 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Coconana Berry Smoothie, Medium
109 g carbs
Lowest sodium
Coconana Berry Smoothie, Medium
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coconana Berry Smoothie, MediumPremium Fruit Smoothies460 kcal6 g109 g0 g2 g135 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Coconana Berry Smoothie, Medium if your priority is keeping calories lower. It has 460 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Coconana Berry Smoothie, Medium is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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