Nutrition comparison

Dipped Strawberry Cheesecake Blizzard, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Dipped Strawberry Cheesecake Blizzard, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Dipped Strawberry Cheesecake Blizzard, Medium
820 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Dipped Strawberry Cheesecake Blizzard, Medium
118 g carbs
Lowest sodium
Dipped Strawberry Cheesecake Blizzard, Medium
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dipped Strawberry Cheesecake Blizzard, MediumBlizzardTreats820 kcal18 g118 g33 g2 g350 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Dipped Strawberry Cheesecake Blizzard, Medium if your priority is keeping calories lower. It has 820 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Dipped Strawberry Cheesecake Blizzard, Medium is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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