Nutrition comparison

Energy Boost vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Energy Boost is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Energy Boost
20 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Energy Boost
5 g carbs
Lowest sodium
Energy Boost
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Energy BoostSupplemental Facts20 kcal0 g5 g0 g0 g0 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Energy Boost if your priority is keeping calories lower. It has 20 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Energy Boost is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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