Nutrition comparison

French Silk Pie Blizzard, Mini vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

French Silk Pie Blizzard, Mini is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
French Silk Pie Blizzard, Mini
430 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
French Silk Pie Blizzard, Mini
57 g carbs
Lowest sodium
French Silk Pie Blizzard, Mini
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Silk Pie Blizzard, MiniBlizzardTreats430 kcal8 g57 g20 g1 g180 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose French Silk Pie Blizzard, Mini if your priority is keeping calories lower. It has 430 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, French Silk Pie Blizzard, Mini is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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