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Nutrition comparison
French Silk Pie Blizzard, Mini vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
French Silk Pie Blizzard, Mini is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
French Silk Pie Blizzard, Mini
430 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
French Silk Pie Blizzard, Mini
57 g carbs
Lowest sodium
French Silk Pie Blizzard, Mini
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Silk Pie Blizzard, MiniBlizzardTreats | 430 kcal | 8 g | 57 g | 20 g | 1 g | 180 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose French Silk Pie Blizzard, Mini if your priority is keeping calories lower. It has 430 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, French Silk Pie Blizzard, Mini is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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