Nutrition comparison

Fries, Regular vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Fries, Regular is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Fries, Regular
280 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Fries, Regular
36 g carbs
Lowest sodium
Fries, Regular
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fries, RegularSnacks and Sides280 kcal5 g36 g13 g3 g590 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Fries, Regular if your priority is keeping calories lower. It has 280 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Fries, Regular is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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