Nutrition comparison

Hot Fudge Sundae, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Hot Fudge Sundae, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Hot Fudge Sundae, Medium
430 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Hot Fudge Sundae, Medium
66 g carbs
Lowest sodium
Hot Fudge Sundae, Medium
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Fudge Sundae, MediumSundaes430 kcal9 g66 g15 g1 g190 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Hot Fudge Sundae, Medium if your priority is keeping calories lower. It has 430 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Hot Fudge Sundae, Medium is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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