Nutrition comparison

Ketchup, Better Burger vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Ketchup, Better Burger is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Add all to calculator
Lowest calories
Ketchup, Better Burger
10 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Ketchup, Better Burger
3 g carbs
Lowest sodium
Ketchup, Better Burger
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ketchup, Better BurgerMobile Add Ons10 kcal0 g3 g0 g0 g85 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Ketchup, Better Burger if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Ketchup, Better Burger is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

Open calculator