Nutrition comparison

Kids Applesauce vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Kids Applesauce is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

Add all to calculator
Lowest calories
Kids Applesauce
45 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Kids Applesauce
11 g carbs
Lowest sodium
Kids Applesauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids ApplesauceKids' Meals45 kcal0 g11 g0 g2 g0 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Kids Applesauce if your priority is keeping calories lower. It has 45 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Kids Applesauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

Open calculator