Nutrition comparison

Kids Fries, Kids' vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Kids Fries, Kids' is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Kids Fries, Kids'
170 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Kids Fries, Kids'
23 g carbs
Lowest sodium
Kids Fries, Kids'
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Fries, Kids'Kids' Meals170 kcal3 g23 g8 g2 g370 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Kids Fries, Kids' if your priority is keeping calories lower. It has 170 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Kids Fries, Kids' is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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