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Nutrition comparison
Lettuce vs 10" Dots Blue Orange Yellow Green Icing, Store Made
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Lettuce is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.
Add all to calculatorLowest calories
Lettuce
5 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Lettuce
1 g carbs
Lowest sodium
Lettuce
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| LettuceMobile Add Ons | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| 10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes | 5,570 kcal | 106 g | 812 g | 223 g | 12 g | 2,410 mg |
Which should you choose?
Choose Lettuce if your priority is keeping calories lower. It has 5 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.
If sodium matters, Lettuce is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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