NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
M&M's Candies, Mini & Small Blizzard vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
M&M's Candies, Mini & Small Blizzard is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
M&M's Candies, Mini & Small Blizzard
90 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
M&M's Candies, Mini & Small Blizzard
14 g carbs
Lowest sodium
M&M's Candies, Mini & Small Blizzard
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| M&M's Candies, Mini & Small BlizzardMobile Add Ons | 90 kcal | 1 g | 14 g | 3.5 g | 0 g | 15 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose M&M's Candies, Mini & Small Blizzard if your priority is keeping calories lower. It has 90 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, M&M's Candies, Mini & Small Blizzard is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
Open calculator