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Nutrition comparison
M&M's Chocolate Candy Blizzard -Mini vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
M&M's Chocolate Candy Blizzard -Mini is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
M&M's Chocolate Candy Blizzard -Mini
370 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
M&M's Chocolate Candy Blizzard -Mini
58 g carbs
Lowest sodium
M&M's Chocolate Candy Blizzard -Mini
125 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| M&M's Chocolate Candy Blizzard -MiniBlizzardTreats | 370 kcal | 8 g | 58 g | 12 g | 1 g | 125 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose M&M's Chocolate Candy Blizzard -Mini if your priority is keeping calories lower. It has 370 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, M&M's Chocolate Candy Blizzard -Mini is the lighter sodium pick at 125mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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