Nutrition comparison

Marzetti Light Italian Dressing vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Marzetti Light Italian Dressing is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Marzetti Light Italian Dressing
15 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Marzetti Light Italian Dressing
2 g carbs
Lowest sodium
Marzetti Light Italian Dressing
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Marzetti Light Italian DressingDressing, Sauces & Dips15 kcal0 g2 g1 g0 g730 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Marzetti Light Italian Dressing if your priority is keeping calories lower. It has 15 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Marzetti Light Italian Dressing is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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