Mint Oreo Blizzard, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Mint Oreo Blizzard, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Lowest calories

Mint Oreo Blizzard, Small

640 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, RTD

120 g protein

Lowest carbs

Mint Oreo Blizzard, Small

99 g carbs

Lowest sodium

Mint Oreo Blizzard, Small

290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mint Oreo Blizzard, SmallBlizzardTreats	640 kcal	13 g	99 g	22 g	1 g	290 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes	5,840 kcal	120 g	885 g	236 g	30 g	3,150 mg

Choose Mint Oreo Blizzard, Small if your priority is keeping calories lower. It has 640 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Mint Oreo Blizzard, Small is the lighter sodium pick at 290mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.