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Nutrition comparison
Mint Oreo Blizzard, Small vs 10" Dots Blue Orange Yellow Green Icing, Store Made
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Mint Oreo Blizzard, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.
Add all to calculatorLowest calories
Mint Oreo Blizzard, Small
640 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Mint Oreo Blizzard, Small
99 g carbs
Lowest sodium
Mint Oreo Blizzard, Small
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mint Oreo Blizzard, SmallBlizzardTreats | 640 kcal | 13 g | 99 g | 22 g | 1 g | 290 mg |
| 10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes | 5,570 kcal | 106 g | 812 g | 223 g | 12 g | 2,410 mg |
Which should you choose?
Choose Mint Oreo Blizzard, Small if your priority is keeping calories lower. It has 640 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.
If sodium matters, Mint Oreo Blizzard, Small is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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