Misty Freeze, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Misty Freeze, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Lowest calories

Misty Freeze, Medium

450 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, RTD

120 g protein

Lowest carbs

Misty Freeze, Medium

77 g carbs

Lowest sodium

Misty Freeze, Medium

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Misty Freeze, MediumMisty Slush	450 kcal	10 g	77 g	12 g	0 g	160 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes	5,840 kcal	120 g	885 g	236 g	30 g	3,150 mg

Choose Misty Freeze, Medium if your priority is keeping calories lower. It has 450 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Misty Freeze, Medium is the lighter sodium pick at 160mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.