Nutrition comparison

Misty Freeze, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Misty Freeze, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Misty Freeze, Small
360 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Misty Freeze, Small
62 g carbs
Lowest sodium
Misty Freeze, Small
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Misty Freeze, SmallMisty Slush360 kcal8 g62 g10 g0 g130 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Misty Freeze, Small if your priority is keeping calories lower. It has 360 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Misty Freeze, Small is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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