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Nutrition comparison
Orange Berry Banana Smoothie Super +, Extra Large vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Orange Berry Banana Smoothie Super +, Extra Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
Orange Berry Banana Smoothie Super +, Extra Large
400 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Orange Berry Banana Smoothie Super +, Extra Large
13 g carbs
Lowest sodium
Orange Berry Banana Smoothie Super +, Extra Large
99 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Orange Berry Banana Smoothie Super +, Extra LargePremium Fruit Smoothies | 400 kcal | 0 g | 13 g | 0.2 g | 64 g | 99 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose Orange Berry Banana Smoothie Super +, Extra Large if your priority is keeping calories lower. It has 400 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, Orange Berry Banana Smoothie Super +, Extra Large is the lighter sodium pick at 99mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
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