Orange Berry Banana Smoothie Super +, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Orange Berry Banana Smoothie Super +, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

Lowest calories

Orange Berry Banana Smoothie Super +, Medium

240 kcal

Highest protein

10" Dots Blue Orange Yellow Green Icing, RTD

120 g protein

Lowest carbs

Orange Berry Banana Smoothie Super +, Medium

7 g carbs

Lowest sodium

Orange Berry Banana Smoothie Super +, Medium

59 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange Berry Banana Smoothie Super +, MediumPremium Fruit Smoothies	240 kcal	0 g	7 g	0.1 g	38 g	59 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes	5,840 kcal	120 g	885 g	236 g	30 g	3,150 mg

Choose Orange Berry Banana Smoothie Super +, Medium if your priority is keeping calories lower. It has 240 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Orange Berry Banana Smoothie Super +, Medium is the lighter sodium pick at 59mg.

Open these items in the Dairy Queen calculator to see combined calories and macros.