NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Orange Berry Banana Smoothie Super +, Small vs 10" Dots Blue Orange Yellow Green Icing, RTD
Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.
Quick answer
Orange Berry Banana Smoothie Super +, Small is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.
Add all to calculatorLowest calories
Orange Berry Banana Smoothie Super +, Small
160 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Orange Berry Banana Smoothie Super +, Small
5 g carbs
Lowest sodium
Orange Berry Banana Smoothie Super +, Small
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Orange Berry Banana Smoothie Super +, SmallPremium Fruit Smoothies | 160 kcal | 0 g | 5 g | 0.1 g | 26 g | 40 mg |
| 10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes | 5,840 kcal | 120 g | 885 g | 236 g | 30 g | 3,150 mg |
Which should you choose?
Choose Orange Berry Banana Smoothie Super +, Small if your priority is keeping calories lower. It has 160 calories per serving.
Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.
If sodium matters, Orange Berry Banana Smoothie Super +, Small is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Dairy Queen calculator to see combined calories and macros.
Open calculator