Nutrition comparison

Orangeberry Xtreme Light, X-Large vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Orangeberry Xtreme Light, X-Large is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Orangeberry Xtreme Light, X-Large
400 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Orangeberry Xtreme Light, X-Large
98 g carbs
Lowest sodium
Orangeberry Xtreme Light, X-Large
45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orangeberry Xtreme Light, X-LargeLight Smoothies400 kcal2 g98 g0 g2 g45 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Orangeberry Xtreme Light, X-Large if your priority is keeping calories lower. It has 400 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Orangeberry Xtreme Light, X-Large is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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