Nutrition comparison

Orangeberry Xtreme Smoothie, Medium vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Orangeberry Xtreme Smoothie, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Orangeberry Xtreme Smoothie, Medium
350 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Orangeberry Xtreme Smoothie, Medium
81 g carbs
Lowest sodium
Orangeberry Xtreme Smoothie, Medium
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Orangeberry Xtreme Smoothie, MediumPremium Fruit Smoothies350 kcal6 g81 g0 g1 g135 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Orangeberry Xtreme Smoothie, Medium if your priority is keeping calories lower. It has 350 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Orangeberry Xtreme Smoothie, Medium is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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