Nutrition comparison

Oreo Cookie Blizzard, Medium vs 10" Dots Blue Orange Yellow Green Icing, Store Made

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Oreo Cookie Blizzard, Medium is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, Store Made gives the most protein.

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Lowest calories
Oreo Cookie Blizzard, Medium
820 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, Store Made
106 g protein
Lowest carbs
Oreo Cookie Blizzard, Medium
121 g carbs
Lowest sodium
Oreo Cookie Blizzard, Medium
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oreo Cookie Blizzard, MediumBlizzardTreats820 kcal17 g121 g30 g1 g390 mg
10" Dots Blue Orange Yellow Green Icing, Store MadeDQ Cakes5,570 kcal106 g812 g223 g12 g2,410 mg

Which should you choose?

Choose Oreo Cookie Blizzard, Medium if your priority is keeping calories lower. It has 820 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, Store Made if you want the most protein. It has 106g protein per serving.

If sodium matters, Oreo Cookie Blizzard, Medium is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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