Nutrition comparison

Oreo Cookie Blizzard, Mini vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Oreo Cookie Blizzard, Mini is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Oreo Cookie Blizzard, Mini
340 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Oreo Cookie Blizzard, Mini
51 g carbs
Lowest sodium
Oreo Cookie Blizzard, Mini
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oreo Cookie Blizzard, MiniBlizzardTreats340 kcal8 g51 g12 g0 g160 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Oreo Cookie Blizzard, Mini if your priority is keeping calories lower. It has 340 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Oreo Cookie Blizzard, Mini is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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