Nutrition comparison

Oreo Cookie Pieces, Medium & Large Blizzard vs 10" Dots Blue Orange Yellow Green Icing, RTD

Compare calories, protein, carbs, fat, sodium, and fiber for these Dairy Queen menu items.

Quick answer

Oreo Cookie Pieces, Medium & Large Blizzard is lowest in calories, while 10" Dots Blue Orange Yellow Green Icing, RTD gives the most protein.

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Lowest calories
Oreo Cookie Pieces, Medium & Large Blizzard
180 kcal
Highest protein
10" Dots Blue Orange Yellow Green Icing, RTD
120 g protein
Lowest carbs
Oreo Cookie Pieces, Medium & Large Blizzard
27 g carbs
Lowest sodium
Oreo Cookie Pieces, Medium & Large Blizzard
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oreo Cookie Pieces, Medium & Large BlizzardMobile Add Ons180 kcal1 g27 g9 g1 g115 mg
10" Dots Blue Orange Yellow Green Icing, RTDDQ Cakes5,840 kcal120 g885 g236 g30 g3,150 mg

Which should you choose?

Choose Oreo Cookie Pieces, Medium & Large Blizzard if your priority is keeping calories lower. It has 180 calories per serving.

Choose 10" Dots Blue Orange Yellow Green Icing, RTD if you want the most protein. It has 120g protein per serving.

If sodium matters, Oreo Cookie Pieces, Medium & Large Blizzard is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Dairy Queen calculator to see combined calories and macros.

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